When children participate in any physical activity

From recreational skateboarding to organized basketball, they learn body awareness, sportsmanship and discipline. Unfortunately, the possibility of having a sports injury increases.

Understanding the causes of children’s sports injuries and how to prevent them, is vital for any parent. It is important that children have an experience that is both positive and  injury-free.

Children are especially prone to sports injuries for numerous reasons including age, lack of coordination, growth and development, slow reaction time and maturity. When children play together, they are usually at different stages of growth and therefore the risk of sports injuries increase. In addition, a child may be more inclined to take greater risks, not considering the consequences.

Read more to learn about prevention, common sports injuries and care.