{"id":1532,"date":"2011-07-16T08:17:55","date_gmt":"2011-07-16T13:17:55","guid":{"rendered":"http:\/\/mtmweb.biz\/blog\/?p=1532"},"modified":"2020-06-03T16:24:42","modified_gmt":"2020-06-03T21:24:42","slug":"great-health-tips-for-life-longevity","status":"publish","type":"post","link":"https:\/\/mtmweb.biz\/blog\/2011\/great-health-tips-for-life-longevity\/","title":{"rendered":"The Secret to a long life"},"content":{"rendered":"
Well, that is certainly true when it comes to adding years to your life. According to Sandra Gordon’s article “Secrets to Longevity”, “In the 20th century, the average life expectancy shot up 30 years, the greatest gain in 5,000 years of human history. And this: Centenarians–folks who make it into the triple digits–aren’t such an exclusive club anymore, increasing 51% from 1990 to 2000.<\/p>\n