By: Amethyst Thomas
I believe choosing the best diet varies on an individual basis. There are many different factors pertaining to your health and also the molecular structure of your body that will help you in determining the best way to cater to your needs.
Consider these inspirational health quotes, share them with family and friends. Our health is important but we sometimes we don’t give importance to it. As Mohandas Gandhi once said, “It is health that is real wealth and not pieces of gold and silver.” Continue reading
Just in time for those New Year’s resolutions, U.S. News & World Report and a panel of 22 experts in diet, nutrition, obesity, heart health, and diabetes reviewed and ranked 25 popular diet plans for the second time. Continue reading